The unfit have simply no idea how great it feels to be fit
Non-surgical transcutaneous electrotherapists claim extraordinary success in the treatment of cellulite.
Liposculpture and lipectomy surgery also claims success.
Available at your health food supplier, and condensed into a tablet, herbal concoctions promise results if you simply eat a pill.
How can that be?
How can a human body in poor shape be ‘put right’ through electrical stimulation, cosmetic surgery or a simple tablet? This body was not designed to sit at a desk all day, in a car, in front of a television, then lie in a bed before starting the cycle again. It was designed to leap, run, walk, march, dance, sprint, jump and show other signs of life!
A body that doesn’t do those things, and is also fed a poor diet, loses muscle tone, builds fat and develops cellulite. Reverse the process and you will reverse the cellulite.
Complicated medical solutions are costly, possibly painful, and do not address the core problem.
If you are serious about getting rid of cellulite you will work out a long term plan which keeps you healthy and active.
Monthly Quotas
Divide your program into monthly sections, making concessions to the fact that you are just starting out on a long journey, and you should not be too radical at first.
• The first week – ease into your training.
• The first month – build yourself up.
• A review of your first month, making certain adaptations.
• Second month, third month, fourth month, etc.
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